I went out with friends to a posh new restaurant specializing in chocolate. The menu has appetizers, salads, and five-course desserts all oriented around chocolate. It's amazing what variety there is - everything from chocolate vinagrette for the salads to grilled cheese topped with melted dark chocolate to chocolate-kahlua elixirs, and of course lots of desserts like fudge bars, white chocolate cheesecake, cream pie dusted with cocoa, and fruit plates decorated with curlicues of drizzled chocolate.
Most people order the themed five-courses, but in the spirit of restraint I just got a goat cheese and beet salad (yum) and the tiramisu. It was extremely good. One of my friends ordered the same thing but took some of the tiramisu home to her boyfriend, claiming that she was feeling ill from all the chocolate and couldn't finish it. I could definitely have eaten more chocolate. I can't really imagine having eaten so much chocolate that I couldn't eat a little more. I think I just have a higher tolerance for it because I habitually consume more. I'm like a smoker who can handle high levels of nicotine coursing through my system. She's thin as a rail and eats whole-wheat sandwiches with no mayo, carrot sticks, and small helpings of everything. Her body was probably like, "What IS this stuff?"
Most of the time I'm pretty happy with the way I look and with my food choices, but lately it has been more of a struggle. I feel myself descending into a newfound antagonism with food. I used to actually prefer healthy food. I never even liked chocolate very much until recently. But now, suddenly, I can't get enough of it. I crave fatty things like potato chips and cream and butter. I went into a Firehook Bakery last week and bought one of their giant chocolate espresso cookies. It seemed very unlike me, at least the old me, who I guess was like my chocolate-lightweight friend. The new me has a post-pregnancy belly bulge and a hummingbird's keenness for refined sugar. I even wander over to the kitchen at work sometimes just to see if there's any leftover food up for grabs.
I want to be better about all this stuff, embrace the no-mayo sandwiches and stop snacking all the time. I feel occasionally disgusted with myself when I look down at my paunch. Until recently I could justify the frequent eating with, "I have to keep making milk for the baby. Now's not the time to go on a diet." But now that she's a year old and is drinking formula and cow's milk in addition to breast milk, I could wean at any time.
What makes it hard is that I don't always feel strict with myself. Other times I look at myself and think I look fine, that there's no need to be extreme. Or, I simply feel unable to resist eating one more cookie.
Well, they say the first rule when you're in a hole is to stop digging. So here's my action plan. Starting now, I won't buy any more chocolate at the grocery store - even when the white chocolate bars that I love go on sale for $1 apiece and every cell in my body is urging me to stock up. No more ice cream or pound cake either. Or brownie mix.
I figure I can coast for a while on the cupboardful of sugar that I currently have. After that runs out, it will get hard. But I know that if you do a thing routinely, you start to enjoy it (which is the vicious cycle that has turned me into such a chocolate fiend), and if you can get out of the habit of it for a while, you stop enjoying it as much. So wish me luck - here I go!
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i just came across your blog today, and i have to say, i feel for you! before i quit eating sugar, i could NOT stop eating cookies, and when they ran out, i just found something else sweet to munch on. trust me, it's easier to not have those kinds of foods around your kitchen to begin with. i thought i would pass on to you a posting i wrote about getting rid of sugar in your kitchen and starting anew. if you're interested, go to the post titled: "how to establish a healthy relationship with your kitchen"
good luck!
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